Health and Lifestyle

Health and Lifestyle

Health benefits of Ugali/Maize meal

  Ugali is a mixture of water and maize meal .The meal is common in Kenya and can be eaten alongside vegetables, beans,meat and milk....

Health Benefits of Eating Kachumbari

  Kachumbari is a mixture of onions,tomatoes,pepper,lemon juice,dania,salt and olive oil.Once mixed to make a delicious Kachumbari,the meal has some healthy benefits. Kachumbari is eaten together...

Health Benefits of Eating Mutura,which is a mixture of meat and animal intestines

  Mutura is a common roasted meat that several Kenyans like eating. The meat has several health benefits, which most Kenyans are not aware of. The...

John Magufuli  Education,salary and wealth

  Tanzanian president John Pombe Magufuli may not be the richest man in Africa but he is regarded as wealthy. His salary is also not...

Yoweri Museveni Salary and Wealth

  Ugandan President Yoweri Museveni’s wealth is in the tune of millions of dollars but his salary is less than $20,000 per month. Latest figures shows...

Is witchcraft real?

  There has been a controversy on whether witchcraft is real? This scenario comes after many Christians find it irresistible to visit witch doctors especially...