Busaa/changaa is a traditional beer brewed in Kenya. The busaa and changaa have so many health benefits.
Busaa is prepared from maize meal fermented with finger millet and water.It is left for around two weeks to ferment after maize meal is mixed with finger millet and water. Then people enjoy the drink.
Busaa is usually drunk during events like circumicision, marriage, dowry payment,funerals and when a child excels in school.it is also a source of calcium,which helps in strengthening your bones
One of the health benefits of busaa is that it can help in digestion.
Changaa also has some health benefits.The first one is that it can help in relieving stress,temporarily.It can also help to reduce fats in your body,thus helping in preventing high blood pressure.
Busaa and changaa help in improving blood circulation by cleaning body tissues
The worst changaa can do is drain you financially. It is highly addictive. Changaa can also affect your memory capacity.
The worst effect of Changaa is that it can affect your liver,thus causing diabetes.
Changaa can also affect your eyesight if not well brewed
